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Every level. Every age.

Gi and no gi Jiu Jitsu, kickboxing, fundamentals and kids programs. Find your class and claim your free week.

Four ways to train.

New to Jiu Jitsu? Start with Fundamentals on Monday or Wednesday, then add Gi, Morning Grind or Kickboxing when you’re ready. Everyone is welcome at Saturday Open Mat.

Grappler in a blue gi working for position on the mat

Gi Jiu Jitsu

Tuesday and Thursday at 7:00pm

The traditional art in the kimono. Grips, guards and patient pressure. Every class is technique, drilling and live rounds, with belts and stripes to mark the way.

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Athlete with hands pressed together in focus before training, black and white

Morning Grind

Monday, Wednesday and Friday at 6:00am

No gi before work. Rash guards and shorts, a fast pace and the moves that carry straight over to self defense and MMA. You’ll be done before breakfast.

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Two athletes working pads in a boxing gym

Kickboxing

Tuesday and Thursday at 5:30pm

Punches, kicks, knees and footwork on pads and bags. Real conditioning that teaches you to strike with control. No sparring until you ask for it.

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Hands tying a striped Brazilian Jiu Jitsu belt, black and white

Fundamentals

Monday and Wednesday at 6:30pm

The building blocks: posture, escapes, positions and the moves that matter most. New students start here, and experienced students come back to sharpen the basics.

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Kids Jiu Jitsu

Teen Grappling

Confidence

Respect

Focus

Ages 5 to 17

Two girls in gis training jiu jitsu
Coach and a young boy in boxing gloves training on the mitts

Kids classes.

Jiu Jitsu gives kids confidence that shows up at school, on the playground and at home. They learn to defend themselves without throwing a punch, to win and lose with respect, and to listen to a coach.

Kids
Ages 5 to 12. Monday to Thursday, 4:30 to 5:15pm
Teens
Ages 13 to 17. Monday and Wednesday, 5:30 to 6:30pm
Uniform
Athletic clothes the first week, then a GRIT gi
Book a free kids week

Ages

Kids days a week

Age groups

Free days to try it

First class questions.

No. Most people walk in with none. Your coach shows you every move, and you train with partners who want you to learn.

Your first week is on us.

No contract and no pressure. Come try every class for a week and see how it fits.

Claim your free week